Valerian Essential Oil

Valerian Essential Oil


Widely known for its sedative properties Valerian has a long history of treating insomnia and other nervous tensions. Calming, grounding, relaxing, and balancing Valerian can improve sleep quality, calm gastrointestinal troubles, reduce heart palpitations, protect the skin, reduce nervous disorders, lower blood pressure, stimulate cognitive ability, calm anxiety, and alleviate menstrual cramps.

Hippocrates, the father of western medicine suggested Valerian root as a remedy for treating insomnia and depression. Interestingly, some versions of the Pied Piper story tell of him using valerian to lure the rats from the city, along with his famous pipes of course. 

Click here for Valerian Oil Certificate of Analysis
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Valerian Essential Oil Profile



Botanical: Valeriana officinalis | Origin: China | Method: Steam Distilled 

Characteristics:


A pale yellow to green yellow liquid with a warm, woody, balsamic, musky, astringent scent. It blends well with cedarwood, lavender, mandarin, patchouli, petitgrain, pine, rosemary. spikenard. 

Principal Constituents:


These are naturally occurring in the essential oil.

borne acetate
alphaterpinyl acetate
Beta caryophyllene
myrtenyl isovalerate
sesquiterpene alcohols
alphabisabolol
valerenal
valeranone
valerianol
valerianine
valerine
actinide
chatinine
chatarine
shylanthine
Gamma-aminobutyric acid
Isovaleric acid
hesperidia
linarin


Safety:


Externally the oil is relatively non-toxic; it can cause acute local irritation and possible sensitization in some. Use in dilution only with care, in moderation.

Important Note: The information on EssentialOilExchange.com is only provided for educational purposes, and further research should be done on each essential oil to be assured of its proper usage for each individual. Aromatherapy is not meant to be a replacement for care under a qualified health professional, but should be considered a complimentary modality.
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